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Supporting Your Mental Health During the Holiday Season
The holiday season can bring unique challenges to mental health, and Tillamook Family Counseling Center wants to support our community during this potentially stressful time. We’re sharing an insightful article from Substance Abuse and Mental Health Administration (SAMHSA) that offers practical strategies for maintaining mental wellness during the holidays. Whether you’re experiencing increased stress, loneliness, or struggling with seasonal mood changes, this resource provides compassionate guidance to help you navigate the emotional complexities of the season and remember that you’re not alone.
National Family Caregivers Month: The Lomeli Gracia Family’s Caregiving Journey
As we celebrate National Family Caregivers Month this November, Tillamook Family Counseling Center recognizes the
Tillamook Youth Find Support, Skills, and Community in TFCC’s Counseling Groups
At Tillamook Family Counseling Center (TFCC), the counseling groups led by Sarina Coello and Maria Bateman
September is Suicide Prevention Awareness Month: A Time for Dialogue and Action
September marks National Suicide Prevention Awareness Month, a designated time for communities to come together
Building Stability Through TFCC’s Assertive Community Treatment (ACT) Program
Building Stability through TFCC’s Assertive Community Treatment (ACT) Program Building Stability through TFCC’s Assertive Community
Rebuilding Lives: The Supported Employment Program at TFCC
For many in our community struggling with mental health challenges, finding and maintaining employment can
TFCC Program Highlight: Family & Youth Services Team
Tillamook Family & Youth Services Team (FYST) partners with more than 20 local organizations to
Tillamook Family Counseling Center Provides 24/7 Crisis Support in Tillamook County
The Crisis Program at Tillamook Family Counseling Center (TFCC) has been serving the community for
Tillamook IIBHT Program Marks Successful 1-Year Anniversary with Remarkable Results
In April, the Tillamook Intensive In-Home Behavioral Health Treatment (IIBHT) program celebrates its one-year anniversary