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Meet Mariah and the Teen Dialectical Behavior Therapy (DBT) Group

Tillamook Family Counseling Center is proud to offer a Dialectical Behavior Therapy (DBT) group for local teens led by behavioral health clinician, Mariah Myton. The DBT group aims to destigmatize emotions, teaching teens to recognize the underlying complexities beneath their reactions, particularly focusing on misunderstood emotions like anger, grief, and shame. Strategies for emotional regulation, […]