Understanding Seasonal Affective Disorder on the Oregon Coast
Life on the Oregon Coast changes noticeably with the seasons. During the fall and winter months, shorter days and limited sunlight can affect mood and energy levels for many people.
Seasonal Affective Disorder (SAD), sometimes called seasonal depressive disorder, is a form of depression that follows a predictable seasonal pattern. Symptoms often begin in late fall or early winter and ease as daylight returns in spring. It’s more than just feeling “down” — SAD can make everyday tasks feel heavier and harder to manage.
Understanding the Benefits of Group Counseling
Group counseling brings together small groups of people who share similar experiences, challenges, or goals. Guided by trained mental health counselors, these sessions create a structured, safe space where participants can practice communication, explore patterns, and receive feedback without judgment.
Tillamook Family Counseling Center Welcomes New Executive Director, Amanda Bunger
After 25 years of dedicated leadership from Executive Director Frank Hanna-Williams, Tillamook Family Counseling Center (TFCC) is entering a new chapter. The TFCC Board of Directors is pleased to announce the appointment of Amanda Bunger as the organization’s next Executive Director. The Board worked closely with the search firm, Metamorphic Consulting, guiding a search that […]
Oxford House Tillamook: Recovery Housing
I am pleased to announce that TFCC has recently completed the purchase of a recovery house in Tillamook and has agreed to partner with Oxford House, Inc to support the implementation of their recovery housing model in Tillamook County. Supported with funds from the Oregon Legislature (Senate Bill 1530), this initiative will serve up to 6 […]