Fall Prevention Opportunities
Self Care Workshop (in-person), September 29th Come join Tillamook Family Counseling Center for an informative & interactive presentation about self-care. This presentation will be offered in person at the Tillamook County Family YMCA on September 29th from 12:00-1:30PM. In this presentation, participants will learn about: the benefits of self-care, 3 self-care strategies for adults and […]