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May is Mental Health Awareness Month: Taking the First Step Toward Wellness
Since 1949, Mental Health Awareness Month has been observed each May to increase understanding of mental health and reduce the stigma surrounding mental health conditions. Tillamook Family Counseling Center proudly supports this annual initiative by encouraging open conversations about mental well-being and helping our community access the resources they need.

April is Alcohol Awareness Month: Rethink the Drink
April marks Alcohol Awareness Month, a time to educate ourselves and our communities about the risks of alcohol misuse and its widespread impact on health and well-being. It is important for people to fully understand the risks of alcohol so that they can make informed decisions about whether to drink.

The Wraparound Program: A Team-Based Approach to Family Support
Tillamook Family Counseling Center (TFCC) and Iron Tribe Network have partnered to
establish a critical new resource for individuals and families seeking recovery in Tillamook
County. The recently opened recovery housing in Tillamook provides a supportive environment
for those working to overcome addiction and help them transition to lives aligned with their core
values.

New Recovery House Opens in Tillamook through TFCC and Iron Tribe Network Partnership
Tillamook Family Counseling Center (TFCC) and Iron Tribe Network have partnered to
establish a critical new resource for individuals and families seeking recovery in Tillamook
County. The recently opened recovery housing in Tillamook provides a supportive environment
for those working to overcome addiction and help them transition to lives aligned with their core
values.

Prevention Program Highlights & Parent’s Night Out
The Prevention Program at Tillamook Family Counseling Center (TFCC) is taking a comprehensive approach to addiction and suicide prevention in Tillamook County, offering a range of services that touch everything from youth education to adult wellness initiatives.

Supporting Your Mental Health During the Holiday Season
The holiday season can bring unique challenges to mental health, and Tillamook Family Counseling Center wants to support our community during this potentially stressful time. We’re sharing an insightful article from Substance Abuse and Mental Health Administration (SAMHSA) that offers practical strategies for maintaining mental wellness during the holidays. Whether you’re experiencing increased stress, loneliness, or struggling with seasonal mood changes, this resource provides compassionate guidance to help you navigate the emotional complexities of the season and remember that you’re not alone.

National Family Caregivers Month: The Lomeli Gracia Family’s Caregiving Journey
As we celebrate National Family Caregivers Month this November, Tillamook Family Counseling Center recognizes the

Tillamook Youth Find Support, Skills, and Community in TFCC’s Counseling Groups
At Tillamook Family Counseling Center (TFCC), the counseling groups led by Sarina Coello and Maria Bateman

September is Suicide Prevention Awareness Month: A Time for Dialogue and Action
September marks National Suicide Prevention Awareness Month, a designated time for communities to come together